It's Time to Reconnect to Yourself!

90 Day Shred

The 90 Day Shred is a great choice no matter your level of fitness.
Get leaner, stronger, and faster as you learn the transformative power
of combining weight-lifting, 90 days of ass-kicking HIIT workouts, and
proper nutrition. This comprehensive program will help you build shapely muscle, increase your endurance, shed unwanted fat, and lose weight.



WHAT YOU GET

* 12-week customized, easy-to-follow nutrition system

* Weekly HIIT and strength training workout routines

* Weekly Mindset & Lifestyle training calls to stay on track and motivated

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